Depression has been part of my life since my late teens. I had been to see my doctor who asked me if I would consider seeing someone that I could talk to about my feelings. I remember that Robert made me feel very comfortable from our first meeting and I liked the fact that his consulting room was very private. I have found our sessions to be very helpful and it has given me hope for the future. Robert has taught me how I can challenge my negative thinking, and take control of my life again. I want to encourage anyone who is struggling with depression to seek help, rather than trying to deal with it by themselves.